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Tuesday, March 11, 2008
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How To Play Bunkers And Sand Traps

By Lee MacRae

Many golfers have a tremendous fear of sand traps and bunkers on the golf course. Let's take a look at some handy tips to improve your play from the bunkers.

The sand shot hit from a downhill lie is one of the toughest of all. Here's how to hit it; the key is ball position. As with other downhill shots, you should play the ball back in your stance, in this case roughly opposite your right foot. Next, swing the club up abruptly, breaking your wrists. Keeping your legs and torso steady, hit into the sand 2 inches behind the ball. Follow through normally. There is not much margin for error on this shot, so once you've picked a spot where you want the club to make contact with the sand, concentrate on hitting that exact spot and followed through.

The worst thing about hitting an uphill sand shot is that your ball probably is plugged in the sand. Balls that aren't plugged usually roll back down to a flat area. Here's how to play the shot: anchor your body by planting your right foot solidly in the sand, and slant your shoulders so that they are parallel with the slope. The swing for the shot isn't pretty. Just pick up the club sharply, keeping your legs still, and whack the sand behind the ball. Don't try to follow through. Remember that in such a perilous position any recovery is a good recovery.

Here is a simple way of remembering how much to open a blade of your sand wedge. Taken an open stance, with your feet aiming to the left of the hole. Then simply open the clubface until it is aiming directly act of the hole. Now, swing outside-to-in across the ball, and your ball will pop out and bounce and roll slightly to the right, toward the hole.

Once you have a feel for the basics of playing from sand, you can easily understand some of the finer points of bunker play, and you will find it easy to adapt your technique to different types of sand challenges and lies. Make your golf game more enjoyable with good sand play.

About the author

Lee MacRae runs several online stores where you can find a great indoor putting green or a great golf iron today!

Golf Snippets

Golf Club



Many swing faults occur from an improper setup. This can cause unnecessary adjustments during the swing. Taking care to position the ball, feet, hips and shoulders properly ensures building a good swing foundation. Testing has shown golfers with open stances show no more tendency to slice than golfers with closed stances. The open stance may give the golfers a little more opportunity to slice, because it allows a little more freedom in the downswing and follow-though. The square stance is used by most successful golfers. Beginners should start with a square stance. As you advance, you can experiment with the advantages of other stances. Avoid extreme stances. Experiment to find the stance that works best for you. Take care to set up consistently on all normal shots.
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Golf Accessories



Don't worry that once you set the driver down it doesn't align with the ball. The ball isn't on the ground - it's three inches above the ground!
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Golf Training Aids



How does a player cultivate the proper length of backswing? We are all individuals and our muscle coordination is not the same,therefore it would be foolish to try to force the club to a parallel position at the top of the backswing. Trying to take the clubhead to parallel will not only shorten your distance it will wreck your accuracy as well. So returning to the earlier premise:The club should not go back any further than you can turn your shoulders.
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Golf Club Reviews



rojecting to the target during the swing will not only help create accuracy, but encourage the body motions to swing the clubhead to and through the ball towards the target.
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Golf Related News

Your First Golf Round - From Pre-Tee To Green

Tue, 04 Mar 2008 08:36:35 -0600
In past posts we have addressed some of the fundamentals of learning to play golf "The Right Way". By this I mean that you have purchased or acquired your equipment, have received instruction from a golf professional, parent, sibling, friend, self taught etc. and have practiced sufficiently to prepare yourself to venture out to the golf course.

Used Golf Carts Are Affordable

Thu, 06 Mar 2008 09:30:44 -0600
Used golf carts are more affordable than ever. Why pay the high price for a new golf cart when you can find a good, clean used cart for half the price.

Custom Golf Balls To Spread Word About Your Company

Mon, 03 Mar 2008 13:49:39 -0600
While putting up a stall at the trade show or exhibition for sports lovers, it would be fun to have custom golf balls on display. Golf lovers from across the country will be visiting and if they make note of your specially designed balls, they will take back memories of the same and appreciate these unique golf balls.

Golf Tournament Gifts - Ideal Promoters

Mon, 03 Mar 2008 13:47:15 -0600
A sport played by many men across the world is fast becoming popular amidst the other population as well. We are talking about Golf here, and along with it, comes the frills and fancies of the championships, or golf tournaments as they are called. Held in various prestigious golf courses, these tournaments attract players and visitors alike from every nook and corner.

Learning the Basics of Golf

Tue, 11 Mar 2008 13:04:37 -0500
Starting golf is an exciting and frustrating time. There is a huge learning curve, which takes a long time to climb. Sometimes you just want to throw your clubs away and give up. With this lesson, you could speed up the learning process and start enjoying more of your golf.

Bullet Proof Back Conditioning for Golf

Mon, 10 Mar 2008 11:34:40 -0500
Golfers tend to suffer more pain and injury to their backs than any other athletic sport. It is no surprise that in the golf swing, the back is the stabilizing pillar, and everything rotates around this pillar. The fact remains that our backs were never really designed for golf or for sitting for prolong periods of time, so it comes as no surprise that 8 out of 10 people suffer some form of back pain.

A Golf School Will Sharpen Your Golf Game

Thu, 06 Mar 2008 14:08:05 -0600
Golf schools are a little known secret for improving your golf game. Not just for professionals, a good golf school can help beginning golfers get off to the right start.

Womens Golf Clubs, Just What The Ladies Need

Thu, 06 Mar 2008 11:30:27 -0600
A game of golf on a Sunday is what most people turn towards, to unwind and enjoy the morning breeze. earlier men were the only ones playing this sport, but today since women have also joined in, most golf club manufacturers have begun taking care of the needs of the women players.

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Tips To Improve Your Golfing

By: Jimmy Cox

A fine and experienced golfer is not necessarily a good teacher of the game. Why? Because many cracks do not know how they play themselves - when it comes to anything like a close analysis of their shots - and they have no idea at all of how a beginner must feel in order to make the shots that they make.

Let me illustrate that last point, because it is fundamental to teaching and to learning. All crack players feel that they swing from in-to-out when driving. I have been doing this so long that it no longer feels a "guided" or unnatural swing to me. Indeed if I feel myself making any other sort of swing I know it will result in a bad shot.

Yet with the beginner this in-to-out golf swing does feel unnatural and gives an impression that the ball will be pushed into the rough to the right. This feeling will of course be corrected by experience. This disparity in feeling about shots as between the crack and the beginner must never be lost sight of in teaching.

Every teacher has to keep continually in mind the fact that the natural thing for any golfer to do if he thinks first of hitting the ball to the hole rather than of making the shot correctly - is to swing the club head down the desired line of flight. The urge to do this is so strong that a merely academic knowledge of where the club head ought to be felt to go cannot stand against it. William James said that where there is a conflict between the Will and the Imagination, the Imagination always wins.

So no Will to make a correct swing - unless reinforced by our conscious control-can resist, when imagination of the ball flying straight for the hole supervenes. What usually happens is that before the back swing is completed, the player transfers his attention from the matter of making the correct swing to the matter of where he wants to hit the ball, i.e., somewhere at the top of his swing he switches from a correct in-to-out swing to one along the desired line of flight. Consequently he comes down outside the ball.

It is quite useless to tell a pupil he has done wrong when acting instinctively unless you tell him why he did wrong and so enable him to avoid the fault in future. That I always do.

The player who comes down outside is almost invariably thinking of where he wants to put the ball, and the only effective way of overcoming his trouble is by getting him to concentrate on the swing that experience tells him will place it there. If this is done his conscious control - his feeling for the right movements, plus a steady intention to follow will inhibit his natural desire to take disastrous short cuts.

A swing must be built up which can be accepted by the mind as well as the muscles as a satisfactory means to the end desired, and then concentrating on the production of that swing. With a properly felt swing, the swing becomes the aim and the matter of where the ball will fly is left (as it should be) to take care of itself.

And finally, the good golfer feels his swing as all one piece. It is produced by a psycho-physical unison and its control is outside the mind of the player. Any control that is within the mind is subject to the state of the mind and is therefore unreliable.

A single sound line of controls is set up if the student has consistently practiced the same fundamental swing for every shot. Working on these lines and refusing to be side-tracked by extraneous ideas such as "hitting a long ball" or "driving straight down the middle," you can begin to feel a complete assurance that you can at least rely upon producing your best shots every time. They will become a habit with you.

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More Thoughts On Golf

Golf Club



If the shoulders are in a closed position (facing to the right of the target) the clubhead travel will be inside-to-outside of the target line. With the shoulders parallel to the target line at impact, the clubhead travel will be inside-to-direct. This shoulder motion allows the clubhead to travel to the target, not away from the target as in the other positions.Remember the shoulders must remain passive, and are a follower in your swing, not a leader.
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Golf Putters



When you want to get some extra distance out of your drives, it�s natural to think that your right or dominant hand (for right-handed golfers) should supply the power. In reality, however, maximum power is a result of a left-hand lead.
For more information go to golf

Beginners Golf Training Aids



We do play our serious golf during the serious-golf-season from spring to early fall, and during late fall and winter we should relax and play for the fun of it - particularly since we only get to play once every so often. Once the warm days of spring come back we get serious again�

Golf Putters



Don't grip the club too tightly. A tight grip inhibits a smooth swing and follow-though. Also, keep the grips on your clubs in good condition. Worn grips force you to hold the club too tightly. Replace the grips on your clubs as they get worn and smooth. When first learning the grip, keep a club around the house and practice gripping and regripping the club a few minutes each day. Remember to keep fingers secure and arms relaxed.
For additional information go to golf equipment

Today's Golf News

Discount Golf Vacations, Value For Money

Mon, 03 Mar 2008 13:48:53 -0600
There is only one thing that people look forward to every year, and that is a well deserved vacation. If you have been saving up for a golf vacation, but cannot afford one in a plush environment, you should try to get some tickets on a discount golf vacations package.

The Importance of Goal Setting in Golf

Tue, 04 Mar 2008 14:15:39 -0600
In this article you will learn about goals setting and how it is vital for your self-esteem and confidence to have goals and achieve them. You will learn the importance of creating goals that are true to you and why you need to follow through.

Keep Your Eye On The Ball

Mon, 10 Mar 2008 08:51:28 -0500
As a golfer it is sage advice to always "keep your eye on the ball" at all times. If the ball is not visible to you then how will you be able to hit it?! Look at the ball and focus on it to the exclusion of everything else. Keep your eyes fixed on one spot and make sure you do not let your eyes wander to your club and especially not as you draw your club away.

Finding Your Putter Rhythm

Mon, 10 Mar 2008 13:25:28 -0500
It is important to put a regular a rhythm that is constant and consistent in order for the flow to be established. It is very similar to the clicking of a pendulum. Rhythm is supposed to remain the same time and time again.

Get Ahead With Personalized Golf Balls

Tue, 04 Mar 2008 08:45:13 -0600
Always dreamt of playing like Tiger woods, well then you better start with taking some golf lessons. If you notice closely at the golf balls used by celebrities and professionals, you will notice they either have the name of the company sponsoring them or backing them.

Which Fairway Woods Should A Beginning Golfer Play?

Mon, 03 Mar 2008 11:37:35 -0600
Fairway woods are a very important tool in your golf bag and there are plenty of different choices as to which ones to play. If you are a beginning golfer you need to be careful as to which fairway woods you start out with. Read on to discover more.

Golf Travel Cases, Perfect For Travel Bugs

Mon, 03 Mar 2008 13:47:05 -0600
Whenever we travel, we always carry enough cases for all our items, be it for shoes, clothes or other materials. This is probably why there are cases for every possible tool, game, and sports articles. So, when a person who is interested in sports, especially golf, they look forward to protecting their golf clubs.

How To Drive A Golf Ball - What Is The Best Choice?

Mon, 03 Mar 2008 13:33:26 -0600
Do you struggle off the tee with your driver? Do you have trouble hitting the fairway? There is a correct way to drive a golf ball and there is a incorrect way to drive a golf ball off the tee. Read on to discover the correct and incorrect way to hit a drive.

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Save The Body Sway For The Dance Floor, Not In Your Golf Swing

By: Sean Cochran

Body motion in the swing is necessary, but too much of a good thing can wreak all kinds of havoc with your golf swing.

I received a question over the weekend from a BioForce Golf subscriber about �body motion� in the swing.

The question from our subscriber asked how not to fall into the trap of too much movement backwards during the golf swing.

What we are really talking about is weight transfer during the golf swing.

Too much weight transfer onto the back foot during the take-away and backswing causes difficulty in getting back to your front foot on the downswing.

This creates some difficulties in your timing during the golf swing.

Oftentimes, this type of swing fault is termed �body sway.�

So how do we fix this golf swing fault?

Let�s take a brief look at golf swing mechanics.

Optimal golf swing mechanics are both a rotational (rotating around a fixed spine angle) and linear (weight transfer backwards and forwards) movement.

It is the sequencing (proper order) and combination of these two biomechanical movements that develop the great foundation of your golf swing.

Amateurs often have difficulty performing these two biomechanical movements simultaneously and in the correct sequence.

Discussing �Body Sway� in Relation to Linear Weight Transfer of the Golf Swing

Amateurs often shift their weight too far onto their back foot. Once this occurs, they are never able to get their weight forward, causing them to �spin out� and leave the clubface open at impact.

A conversation I had with top teaching pro Rick Smith on body sway enlightened me on one of his teaching points: the weight transfer in the backswing cannot go past the inside arch of the back foot.

In order to limit your weight transfer in the swing to this position, you must �feel� it in your swing. You must be able to feel your weight on the inside of the back foot and not allow it to move any farther back.

If your weight transfer exceeds this position, your timing will be off, your golf swing mechanics will be flawed, and compensation of the downswing will occur.

Now knowing what we need to know about golf swing mechanics and the problems resulting from �body sway,� how do we go about fixing it?

The golf swing is one of the most intricate athletic movements performed in sports today.

It requires precision in every biomechanical movement involved in the swing, the correction sequencing of each movement, and the correct timing.

As a whole, the golf swing is a very difficult movement to perform.

Attempting to �fix� a swing fault when swinging the golf club at full tilt is almost impossible.

So what are you to do?

Simply, it is much easier to break down the golf swing into parts.

Working on pieces of the golf swing and then re-building the swing is the way to go. This is a much easier task to achieve.

Once you have broken down the golf swing into pieces, then you can focus upon the area of the golf swing that is giving you difficulty.

Fixing the area of the golf swing that is giving you problems can be addressed by implementing swing drills.

Swing drills introduce and re-enforce the proper swing mechanics into your body and allow you to eventually cure your swing fault.

This will eventually return you to a position where you can �feel� every position in the golf swing.

So, if you are struggling from �body sway� in the golf swing, break down the swing into parts and address the area of the golf swing that needs help through swing drills.

Sean Cochran

Article Source: http://www.golfarticles.net

Sean Cochran is one of the most recognized golf fitness instructors in the world today www.bioforcegolf.com

Thoughts On Golf

Clone Golf Clubs



Keeping the left wrist in this flat position will allow the correct movement of the wrists at the top of the backswing, and the starting of the downswing, which is an up and down motion, keeping the clubface maintained in the proper position throughout the swing.
For more information go to golf equipment

Beginners Golf Training Aids



We do play our serious golf during the serious-golf-season from spring to early fall, and during late fall and winter we should relax and play for the fun of it - particularly since we only get to play once every so often. Once the warm days of spring come back we get serious again�

Hybrid Golf Clubs



I can�t tell you how many people come to my lesson tee and say, �If I could just get rid of my baseball swing, then all my problems would be solved!� My initial thought is always: I wish you had a baseball swing, because it would help you play better golf.
For additional information go to golf

More Golf News

Bernhard Langer outlasts Jay Haas in Toshiba Classic playoff

Mon, 10 Mar 2008 00:45:00 -0400
NEWPORT BEACH, Calif. - Bernhard Langer outlasted Jay Haas in the Toshiba Classic on Sunday, birdieing the final hole of regulation to force a playoff and winning with a birdie when Haas missed a four-foot putt on the seventh extra hole.

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Location: Sonora, Texas, United States

I like playing tennis and traveling to places I've never been. I used to be an usher in a movie theater. That was great!

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