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A Golf Fitness Tip Must Focus On The Golf Swing

by by Mike Pedersen

There is no way that you can separate a good golf fitness tip from a good well executed golf swing. The golf swing is the most strenuous aspect of the game and a good golf fitness tip is one that helps you improve on your golf swing.

The basics of a proper golf swing are universal. A proper golf swing actually consists of three separate segments that every golfer should work on in their efforts to develop and improve their golf swing. A good golf fitness tip must be able to help a golfer achieve this objective.

The three segments of a golf swing are the backswing, the downswing and finally the impact and follow-through.

A useful golf fitness tip should be able to help as you carefully work on each of the three segments separately in an effort to get the right positions and movements. This is how golfers work on improving their golf swings.

Every proper golf swing starts at the legs and the hips and not the arms where many golfers place most of their attention and emphasis. This is precisely the reason why proper exercising that is golf-specific usually has such a huge impact on most people in terms of dramatically improving their golf games. A good golf fitness tip can address any of the golf muscles involved in this particular part of the golf swing.

The golf fitness tip can also address golf conditioning. Golf conditioning exercises have the effect of preparing the individual muscles and parts of the body used in a golf swing, so that your movements and follow-through come almost effortlessly and as naturally as possible. Without exercise, the proper golf swing movements only work to strain unprepared, weak and therefore tense muscles.

Although golf has always been viewed as a leisure sport, the truth of the matter is that the modern golf player has to condition his body and muscles in many parts of his body, not just arms.

Golf fitness tips can play a major role in improving the golf swing.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com

Tips About Beginners Golf training Aids

Long Arms
Soft arms are fast arms, and you don't want them moving independently of the body. Instead, the arms must be thrown out and extended by a proper pivot.
...Golf Tips magazine

Speed Controls Distance
The seemingly obvious fact that the sand (not the club) moves the ball out of the bunker is often misunderstood. To control the distance your bunker shots travel, you have to be able to manage the speed of the sand, which isn't as difficult as you might imagine. The length of the swing is irrelevant�it's the speed of the clubhead that really matters. Practice pitching sand out of a bunker until you can consistently control how far it goes, and only then add a golf ball to the equation.
...Golf Tips magazine

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When it comes to putters the traditional heel-weighted blade is best left to expert putters. Traditional blades are simply too hard to control for most recreational players. Face-balanced mallets and heal-toe weighted putters are what most recreational players should check out. Both promote a straight-back-and-straight-through stroke and minimize the effects of mishits.
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Headline News About Golf

Titleist Tour Report: Booz Allen Classic

Fri, 23 Jun 2006 00:00:00 GMT
Check out this week's Titleist Tour Report from the Booz Allen Classic, featuring full line Titleist staff player, Brett Quigley.


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